Zumba is Latin dance based fitness.
It’s one hour long, anyone over the age of 12 can join. The more the merrier.
No joining fees, just £4.00 per session. Wear loose clothing and training shoes. Please bring a towel and some water.
There are no mistakes at Zumba - take it at your own level. As long as you are enjoying yourself and working your cardio system you cannot go wrong.
Our slogan in “DITCH THE WORKOUT AND JOIN THE PARTY”